Heres our weekly fitness tip. Check out this great beginners guide to a treadmill workout from Get Healthy U | Chris Freytag. Try it out and let us know what you think!

Heres our weekly fitness tip. Check out this great beginners guide to a treadmill workout from Get Healthy U | Chris Freytag. Try it out and let us know what you think!

Original article and pictures take https://gethealthyu.com site