Flu prevention is very important to me! You would be surprised how powerful yoga helps your immune system. All the movements wake up your body and make you feel like you have endless amounts of energy. Try out these poses for the next two weeks three times a week and I promise your immune system will be a lot stronger! #fluprevention #yoga #winterworkout #groundedpanda

Flu prevention is very important to me! You would be surprised how powerful yoga helps your immune system. All the movements wake up your body and make you feel like you have endless amounts of energy. Try out these poses for the next two weeks three times a week and I promise your immune system will be a lot stronger! #fluprevention #yoga #winterworkout #groundedpanda

Original article and pictures take https://groundedpanda.com site